Sleep Coach
Struggling to get quality sleep? Our certified Sleep Coach can help. We analyze your sleep patterns, lifestyle, and habits to develop a customized plan that works for you. Start your journey towards restful, rejuvenating sleep and wake up refreshed every day.
HOW IT STARTED
My struggle for quality sleep
For over 7 years, insomnia was my nightly enemy. I know firsthand the desperation that comes from tossing and turning, night after endless night. Doctors, sleep clinic tests, a diagnosis that didn’t offer a solution – I’ve been through it all. The medications prescribed were not only addictive, but they offered a mere 1.5 hours of relief per night. That wasn't sleep; it was a mere glimpse of rest.
My journey towards healing and well-being began over 17 years ago. I was not just an insomniac; I was a chronic fatigue sufferer, drained and tired, yearning for a change. In my quest for better sleep and vitality, I embarked on an extensive path of research, trial and error, and profound personal transformation.
A different approach
It was a different approach that became my salvation: a combination of Bio Energy Stimulation (B-E-St) and Hyperbaric Oxygen Therapy (HBOT), complemented by high-purity, European-tested and certified supplements. This holistic, integrated strategy wasn't a quick fix—it was a complete lifestyle change, and it worked for me. Today, chronic fatigue, stress, and insomnia are chapters of my past. Get inspired and read more about the use of HBOT against insomnia here.
17 years of dedicated research, personal experience
While I don't possess a medical degree, I bring to the table something uniquely valuable: 17 years of dedicated research, personal experience, and an unwavering commitment to promoting sleep and well-being. My approach is rooted not in theory, but in lived experience and deep, comprehensive knowledge about healthy diet, lifestyle choices, and top-notch supplements.
Contact us
Are you ready to embark on a transformative journey towards better sleep and a more vibrant life? As your Sleep Coach, I am here, ready and eager to guide you every step of the way.